What is often a sign of alcohol dependency?

Increased tolerance to alcohol is a significant sign of alcohol dependency. When an individual regularly consumes alcohol over time, their body can become accustomed to its presence, leading to a decreased effect from the same amount of alcohol. This means that they need to consume larger quantities to achieve the same effects they once felt with smaller amounts. This phenomenon is often one of the first indicators of developing dependency, as it reflects the body’s adaptation to alcohol and potentially results in a higher consumption rate.

In contrast, frequent social gatherings, regular exercise, and a balanced diet do not necessarily indicate alcohol dependency. While individuals who are dependent may still engage in social activities, exercise, or maintain a healthy diet, these behaviors alone do not provide evidence of alcohol use patterns or dependence. The presence of increased tolerance, however, is closely associated with physiological changes that occur due to consistent alcohol use and can signal a progression toward dependency.