What is self-medication in the context of substance abuse?

Self-medication refers to the practice of using substances, such as alcohol or drugs, as a way to manage or alleviate emotional or psychological issues. Individuals may turn to these substances in an attempt to self-soothe or cope with feelings of anxiety, depression, stress, or other mental health challenges. This behavior often arises from a misunderstanding of healthy coping mechanisms or a lack of access to appropriate mental health resources.

When individuals resort to self-medication, they may feel temporary relief from their symptoms, but this can potentially lead to a cycle of dependency and further emotional or psychological problems. The act of using substances to navigate difficult feelings rather than addressing the root causes through therapy or other channels highlights the complexities of substance abuse and the importance of understanding the underlying issues contributing to such behavior.